• भव् तापेन तप्तानां योगोहि परमौषधम्
  • Bhav Taapen Taptana Yogohi Permoshdham.
  • Yoga is the Best Medicine to all Sufferings.

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"Energy yoga stems from the faith that a healthy mind needs a healthy body" -Chaitanyaji
:: Desktop Yoga ::
Now Yoga for the table crunchers. People who are left with little or no time after an exhausting day at work.

We understand the motivation to get a work out after a long tiring day is next to impossible but the importance to work out is unparalleled. Exercise helps get you a clearer mind and a better way to fight off stress and make you look forward to another engaging day

This is where we come in with “desktop yoga” for the group of people who are busy.

Long office hours cause a strain and a drain…making a perfectly fit person mentally and physically unfit. Give away signs are depression, frozen shoulder mental stress and lack of body flexibility.

Now 30 minutes of complete yoga at work which is know as "DESKTOP YOGA" could be your answer to getting fit.
   

This desktop yoga is the essence of old Indian traditional yoga adapted to your office settings.

JUST 30 minutes of desktop yoga and feel the difference in your life style.........

 

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