• भव् तापेन तप्तानां योगोहि परमौषधम्
  • Bhav Taapen Taptana Yogohi Permoshdham.
  • Yoga is the Best Medicine to all Sufferings.

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"Energy yoga stems from the faith that a healthy mind needs a healthy body" -Chaitanyaji
:: Energy Yoga ::



Chakras: Chakras are spinning wheels of electric energy of different colors that perform many functions connecting our energy fields, bodies and the broader Cosmic Energy Field. Chakras are directly connected to and govern the endocrine system that in turn regulates the aging process.

The chakras are linking mechanisms between our aura and the physical body and different levels of the auric fields and cosmic forces. They affect the flow of energy into the physical body. They absorb primary energy from the atmosphere (called chi, prana, orgone) and send it along energy channels. Chakras are energy transformers.

Our bodies contain seven major chakras The major chakras are located at the base of the spine (Root Chakra), at the navel (Sacral Chakra), in the solar plexus (Solar Plexus Chakra), within your heart (Heart Chakra), within the throat (Throat Chakra), at the center of your forehead (Brow or Third Eye Chakra), and at the top of your head (Crown Chakra). These chakras are linked together.

Energy yoga helps combine the strength of these charkas with the physical body.

Energy yoga is a vigorous, dynamic form of yoga. It takes a very holistic approach and would definitely benefit those speaking for strength, flexibility and a clear mind.

In today’s world when people don’t have time to take care of their health, their food habits. Weight and mental pressure seems to tag along and only increase. The pressure is telling and at times leads us to depression. An answer is energy yoga, a new style of yoga introduce By Yogacharya Chaitanyaji, a rare mix of “Traditional Yoga and Power Yoga”








Benefits
  • In Energy Yoga, it gives more stress on the postures, which ultimately helps in creating body to flexible between Age 10 to 30.
  • Helps in reducing weight.
  • Proper blood circulation.
  • It helps to de-stressing mind and body.
  • Ultimately it helps in giving energy boost. With the full control over your mind and body you start respecting you body become more patient, start conversing with your body.

as there is a saying

“The Body is your temple Keep it pure & Clean For the soul to reside in”


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